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Bariatric Surgery Support

http://www.bariatricsurgerysupport.co.za/

Where does your fat go when you lose it?
Announcements | Featured Articles

Where does your fat go when you lose it?

BySource Matrix January 2, 2015May 18, 2022

We talk a lot about dieting and burning off fat, but we actually have a lot of misconceptions about weight loss. Some people think fat is converted into energy or heat—a violation of the law of conservation of mass—while others think that the fat is somehow excreted or even converted to muscle. I was told…

Read More Where does your fat go when you lose it?Continue

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Bariatric Surgery Support (BSS) is a Cape Town based Support Group for people seeking information and Support about Weight-Loss Surgery. We deal with a host of pre and post operation issues aimed at facilitating your journey to a healthier life style.

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  • Rhine Barnes
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Key Lifestyle Changes with Weight Loss Surgery

Some of the most important lifestyle changes to adapt to after weight loss surgery include:

* Slowly increasing physical activity
* Assessing and logging in daily food intake
* Undergoing counseling to adapt to the changing body image
* Eliminating social situations that promote overeating
* Tackling any emotional issues that triggered overeating with a therapist
* Making time to prepare special foods and meals to complement a healthier lifestyle

More about this topic in our March 2011 Newsletter...

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  • Home
  • About
  • The Team
    • Dr Johan Potgieter
    • Dr Etienne Swanepoel
    • Judy Kotze
    • Bambine Rogers
  • Meetings
  • Contact
  • Success Stories
    • Sunette’s Story
    • Rhine Barnes
    • Sandi Loggenberg
    • Doret Hanekom
    • Ronel Cilliers
    • Simone Sowade
    • Gerrit van Zyl
    • Henry Botha
    • Debbie Lombard
    • James (Jimmie) MacDonald
    • Roger Martin
    • Marius Pienaar
    • Helen Mouton
  • Bariatric News
  • Resources
    • FAQ’s
    • Nutrition
    • Supplements
    • Newsletters
  • Disclaimer